Hello Ladies.
 
WAY TO FINISH THE NOVEMBER SESSION!!!

Starting strong takes effort. But finishing strong takes more effort. Finishing strong involves hard work, concentration, dedication and a clear focus of your end goals.

You all made great strides this Session. Each one of your are amazing and inspirational.  High fives all around to everyone for making self care and your Healthy Fitness Lifestyle a priority.

Well done Ladies!!!!!!!!!!!

WINTER BREAK
MONDAY, DECEMBER 2ND — SATURDAY, DECEMBER 7th NO CLASSES
December Session Starts Monday, December 9th!!!

Enjoy the rest of your Sunday. Drink Water and Stretch.
Get some Active Rest in this week.

We hope to see you ALL at the December Session!!!!!

Go Seahawks

LIVE LIFE FIRST – Choose to have a Great Day
 
Lee